In the serene landscapes of Kisii, where life often feels slow and connected, there is an invisible struggle. September, recognized globally as Suicide Prevention Month, gives us a moment to address a deeply sensitive issue that affects a vulnerable part of our society: our elders.
While official statistics in Kenya are limited, studies and anecdotal evidence from our communities suggest that our older generations face a heightened risk of mental health crises and suicidal ideation. This is often a silent struggle, one that is rarely discussed.
Understanding the Roots of the Pain
The factors contributing to this pain are complex, often rooted in societal shifts and cultural challenges.
- The Weight of Loneliness: As younger generations move to cities in search of opportunities, many elders are left behind. The bustling compounds of their youth can become quiet, lonely places. After a lifetime of raising families and contributing to their communities, feelings of neglect and worthlessness can set in.
- Financial Distress: Many older adults are living in extreme poverty, unable to afford basic necessities like food, medicine, or adequate shelter. This financial strain is a constant source of worry and can erode their sense of dignity.
- The Stigma of Tradition: In our culture, mental health is often misunderstood. Depression or feelings of despair can be dismissed as spiritual problems or personal weakness, rather than a medical condition requiring care. This stigma creates a wall of silence, preventing our elders from seeking the help they so desperately need.
Learn more at the National Council on Aging
Our Commitment to Connection
We believe that connection is the most powerful antidote to despair. Our mission goes far beyond providing food and shelter. We are dedicated to creating a vibrant community where our elders feel a sense of belonging, purpose, and love.
We offer a space for laughter, shared stories, and renewed friendships. We provide access to psychological support and counseling in a safe, non-judgmental environment. Every conversation, every shared meal, and every moment of companionship is a step towards building a support system that acts as a lifeline.
A Call to Our Community
Suicide prevention is not a one-time conversation; it’s a collective responsibility. It starts with us. This month, we urge you to do one thing: reach out. Visit an elderly relative or neighbor. Listen to their stories. A simple act of kindness can remind someone that they are not alone.
Let’s commit to fostering a community where our elders are honored and their struggles are acknowledged. Let’s build a future where every generation is connected, and no one feels left behind.